Make a holiday for self-train children

Holiday season arrived .... Timing children saturation release. We as parents only lead "will be brought to Where the holidays this time." Holidays should not mean out of town, but began to give children the freedom to actively participate in determining vacation plans.

Although no longer term study that will be tested, but the process of learning about the life of running. Parents who wish to provide activities for children can use to educate children in the education-education about the practical day-to-day life that will be useful for their future.

Education that can be started with the building open discussions with the family on the activities that will be done during the holidays. Open discussions about the activities that will be with the children will practice a variety of attitudes and practical skills.

Initiatives
Children not only become the object and passive activities, but actively involved in making decisions related to himself. The initiative to open communication about what is desired, preferred, and necessary. The initiative also provides training for children to learn submits the proposals that make himself comfortable, and can be received by other people.

Communication
Open discussions about the plan can be a holiday event communication between children, families, and parents. Children learn express opinions, listening to arguments of others, and dig up the various alternatives that are discussed.

Involvement
Planning activities can be a holiday event for children to make the planning. Children learn about the things that must be set for a holiday to run smoothly and fun. The greater the child, the more he can be involved and given responsibility. At a minimum, children are still learning to set up a small accommodation with himself, such as clothing, toiletries, and so forth. Children a greater can be trained to be responsible, such as booking tickets, accommodation set, set the schedule activities, and so forth.

Trips and activities together is a process for their internship experience life with the values of the family. Children learn through observation of the Father and Mother of attitude in handling things in the journey. Children also learn many of the responsibilities they accept.

The Holidays
Although planning has been done, there are often things that are not running smoothly. Often in daily life and the initiatives needed solutions to practical problems that arise. This is no social skills and decision-making that children learn through what they see in their parents.

In family vacation, children also learn to be responsible for themselves. Children learn to grow mature and can take himself, set the schedule, and find meeting point between the interests of private interests with the entourage, and the schedule-the schedule associated with external partners.

Documentation Holidays
Do not forget, the days of documentation your holiday. Outside pictures of activities that must be taken during the holidays, children get to collect a variety of tickets (eg train tickets, hotel tickets, tickets to visit the vehicle, etc.), match box or pedestal or glass wrapped chopsticks from the restaurant area. If necessary, when we went to the beach, take a little shell-shell small, sejumput sand, several pieces of dry leaves or even a beverage bottle cap / merknya new label that we see (the local brand). Prepare a special plastic & plastic-to various goods this. Goods memories can be made later this scrapbook (the book memory) after the holiday period ends, decorations to create memorable photo frame or even a study after the holidays -> for example, lessons about the marine ecosystem and so on, usually when we vacation to Bangka Belitung.

Wow ... apparently a lot of lessons that can appear from the process plan and a holiday. Children may not realize is that such a study. But at least parents can be aware of the plan and use the holiday as the process instil the values of life for the provision of children in the future.

Protecting Patient Rights

Some of today's television is only about certain cases Manohara and Prita , both women became headlines in newspapers and magazines. Prita discuss a far better, as it discusses the interests of our joint. Manohara cases while only profitable Manohara own.

Case containment Prita Mulyasari only complained about the service because of poor hospital shows how weak the protection of patients. Prita accident cases revealed in the media and become a big news. But how many "Prita-Prita" others who have similar fate, even worse?

They, the victims of that, do not have to know where to complain. At the same time, the hospital is very rare to have firm action because it provides services to patients. Therefore, momentum drama Prita this case should encourage the House of Representatives immediately complete discussion of Bill hospitals that have been handed the government a year to the Council.

Soon rising laws that set the institution hospital is necessary, at least for two reasons. First, the hospital business is an industry, not public service. Benefits of establishing a hospital to make the growth of the number of private hospitals this type of in the last 10 years to reach twice the government hospital.

Of course the number of hospitals is a positive development. But, without adequate legal device, difficult to supervise the quality of their services. Even government hospitals also need to obtain strict control because of many complaints that the public services assigned to the function start shifted profit.

The second, the relationship between the institution and the hospital patient is unique. Unlike the other services industry, relationships with the hospital patients are "not balanced". In this pattern of relationships, the patient due to the pain, many have no bargaining and the right to choose from. Critical situation, the need for immediate handling, and the limited understanding of medical institutions to make the hospital relatively "more powerful" on patients.

Indeed, we already have the Law No. 23 Year 1992 on Health, which is now being amended. But this law is more general, not specifically set the relationship between hospitals and patients.

We also have the Law No. 29/2004 on Medical Practice. However, the scale law is more narrow. In this law, the more regulated is the relationship between patient and doctor. Even many critics, the Law on Medical more to protect the doctors from the practice of doctors who claim a spirit rather than protect patients.

With the law that regulates the relationship between patients and hospitals, the pattern "not balanced relations" is more easily controlled. Control means not hamper the growth of the hospital, because the increase in the number of hospitals has helped expand the government health services. Control is applied to improve the quality of their services.

Supervision is needed to the hospital not the patient wishes to refuse a request to get detailed information about the disease, such as experienced Prita. Do not have more patients like Prita, the attitude should be the result of the manager are not the hospital.

Did You Kiss Your Child Today?

In life, sometimes there is a great interest in the love of our children. That love is not decreased, but not comment. But kissing your child is important that the food, and sometimes even more important!

A kiss for the other day, it is not necessary to have a reason for their children to operate. Do not wait until your child or the value of a good sign for a trophy. Hug even if there is no reason. There is no reason for more than love.

A kiss for every age, and fat that the children receive treats and kisses your daily Milk, then when the children grow older, the parents in May think it is normal, the routine cuddled. But the children need love and tenderness, of all ages.

A kiss for the confidence that your child feels very expensive, and it is important if you caress. These expressions of love for the parents of the children, to restore confidence and self esteem.

A kiss for the misunderstanding, if something does not work, a kiss can say a thousand words. This heart to heart not verbal communication are always bad and ever.

Include a magnet, the embrace of her son, his arm to actuate in order to show your love without saying "I love you" Your child also learns his love to express and develop a love and nature. If you like your son, you can!

Skin of ourselves, love for children at low cost, they need not be expensive. Sometimes wrong, they love, even if we do not need more money. We just have to accept the price, cheap for maximum results.

Women and Fitness


A healthy way of life adapted and is important for the durability and longevity. The women must always be in shape and stay healthy, it is likely that disease than men. Living a healthy life is not only a healthy diet and maintaining ideal weight. There are many aspects of life that women need for good physical and mental health. These aspects are the following:

  • The appearance
  • The feeling
  • Self-psychological

These include the physical appearance is the main concern of most women, because it is their appearance and for most women feel comfortable and beautiful out.

Physically

Stay healthy and physically at any age is only open to the power supply by the type of food, for the maintenance of body weight and regular fitness. The risk of cancer be prevented if a healthy diet and good exercise routine. Besides the threat of cancer, diseases of the heart are also the risks are minimized. To stay healthy and in shape, the women still have the following.

  1. The regular visits to their gynecologist. Annual needs when they 18 years old and each year a Pap test. Pap test is a screening for early detection.
  2. Women must also have a mammogram to ensure the health of their breasts.
  3. Take calcium. You can prevent almost all of premenstrual symptoms and osteoporosis after menopause. Calcium also strengthens the teeth, so that you have a smile.
  4. Always taking folic acid to birth defects, particularly if the woman is pregnant. Pregnant women should live healthy, because they are always in danger. Not only a threat to their lives but the lives of babies, too.
  5. Take vitamin E per day by the immune system and the cardiovascular system. This can also improve the skin and bring every day. Women, the daily vitamin E is always bright life.
  6. Prevention and reduction of stress. Possible, leave the stress of work or to overcome their personal problems and never fall into depression.
  7. For the visit to the dentist for healthy teeth and a beautiful smile. The optimal oral health is always maintained. You do not want the development of halitosis.
  8. The daily minimum of 20 minutes. On foot and in your daily routine. Go instead of the use of the cars, if they in a short time, where you go.
  9. Drink several glasses of water per day for rehydrieren skin and remove impurities. More than whether the glasses are hot to the moisture lost through sweating.
  10. Follow a healthy diet and adhere strictly to the life within it.
  11. Sleep well every night.